Acupressure vs. Acupuncture: Which Treatment is Better

Acupressure vs. Acupuncture: Which Treatment is Better

Both acupuncture and acupressure are branches of Chinese medicineAcupressure and acupuncture both originated from traditional Chinese medicine and have been around since many centuries ago. Both of these treatments connect on the idea that the vital energy of the body flows through meridian points. These “points” connect various organs, carry energy and contribute to the overall health condition of the body. The only difference they have is that acupressure makes use of massage and firm pressure to arouse or stimulate the meridian points. Acupuncture, on the other hand, uses thin needles to enliven those acupoints.

These traditional medicinal methods are perfect pain-free cures for those suffering from anxiety, stress, allergies, and arthritis. Also, nausea, migraines/headaches, foot problems, and even depression. So what’s better acupressure or acupuncture?

Acupressure

Applying pressure to meridians during acupressureAcupressure is a good choice when you are suffering from conditions like a headache, nausea, and migraine. Some cancer patients even turn to acupressure after they underwent chemotherapy to relieve the effect of the therapy, most especially nausea. The pressure applied during the acupressure treatment helps to arouse the endorphins. Which eventually results in the increase in the blood flow and oxygen. Furthermore, it can also relax the muscles, lessens the pain and fosters healing. Acupressure also helps to strengthen the immune system and decrease tension and stress. Medical experts also say that acupressure is a self-healing method and anyone can administer this on their own, especially for minor ailments. You just need to identify the right pressure points and massage them for a few seconds.

Acupuncture

Needles are inserted during acupuncture sessionThe acupuncture treatment is quite a complicated treatment that needs the expertise of a professional or a licensed practitioner. When you are suffering from health conditions such as infertility, carpal tunnel syndrome, asthma, osteoarthritis, insomnia, fibromyalgia, muscular pains, menstrual cramps, and even depression, acupuncture is a good choice. According to The YinOva Center Acupuncturists in NYC, this treatment is more effective since it can be applied all over the body and it can promote the better flow of energy in the body. This ancient treatment also helps the prevention of various sickness. Every needle inserted into your body can lower blood pressure, blood sugar levels, and even start an anti-inflammatory process. If you don’t have any serious ailments, but you want to improve your health, acupuncture is also good.

Some people may be healed or feel better after only one treatment, but some might need to undergo 3-5 sessions before they can feel the relief or the complete healing that they need. It depends on how your body responds to the process.

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